ABOUT MENTAL TENSION

 Mankind 's greatest distress is mental tension which is increasing itself day by day, throughout the world .Various reasons cause tension which acts like a monster slowly eating mental peace and resulting in various diseases.

Actually tension arises from our wanting of life . Simple living generates simple mentality which is almost absent now a days. The ego within us increases tall ambitions which we want to achieve by hook and crook and thus automatically face murderous tension happening to us.

But other than that there are simple reasons which also cause tension. Suppose you are wanting something very deeply but not getting it properly . It naturally would result a suppressed tension within you. 

Tension has become a a disease now a days which is most difficult to overcome. I have faced various personal tensions since childhood Which have caused great hazards to me.

Overcoming tension has two ways only. One ,is to solve the route cause of tension or if not possible ,counseling yourself by your own, is the other way to fight it.

Tension not only causes mental problem but physical problem like nerval disease. Taking medicine temporarily solves the problem but it has great side-effects too. 

Unnecessary tension should be avoided but there are some fixed issues which compulsorily creates hazards which is impossible to overcome. 

So tension remains a problem forever.

This is reality.